Carbohydrate Counts

Truman Elementary, Opaa! To-Go Menus, March 27 - March 31

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Mar 27 Serving Size Fiber Carbohydrates

Peanut Butter & Jelly

1 sandwich

6.0 grams

52.0 grams

Yogurt

1 serving

0.0 grams

20.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Baby Carrots

0.5 cups

2.0 grams

6.0 grams

Ranch Dressing

1 oz

0.0 grams

2.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams

Tuesday Mar 28 Serving Size Fiber Carbohydrates

Ham & Cheese Roll Up

1 serving

4.0 grams

29.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

BBQ Bean Salad

0.5 cups

7.0 grams

26.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams

Ham & Cheese Roll Up

1 serving

4.0 grams

29.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

BBQ Bean Salad

0.5 cups

7.0 grams

26.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams

Wednesday Mar 29 Serving Size Fiber Carbohydrates

Peanut Butter & Jelly

1 sandwich

6.0 grams

52.0 grams

Cheese Stick

1 serving

0.0 grams

1.0 gram

Baby Carrots

0.5 cups

2.0 grams

6.0 grams

Ranch Dressing

1 oz

0.0 grams

2.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams

Thursday Mar 30 Serving Size Fiber Carbohydrates

Pizza Munchables

1 serving

4.0 grams

39.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Crazy Corn Salad

0.5 cups

2.0 grams

16.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams

Pizza Munchables

1 serving

4.0 grams

39.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Crazy Corn Salad

0.5 cups

2.0 grams

16.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams

Friday Mar 31 Serving Size Fiber Carbohydrates

Peanut Butter & Jelly

1 sandwich

6.0 grams

52.0 grams

Yogurt

1 serving

0.0 grams

20.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Baby Carrots

0.5 cups

2.0 grams

6.0 grams

Ranch Dressing

1 oz

0.0 grams

2.0 grams

Chilled Fruit

0.25 cups

1.0 gram

9.0 grams