Carbohydrate Counts

Nevada Middle, Lunch Menus, April 24 - April 28

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Apr 24 Serving Size Fiber Carbohydrates

Chicken & Waffles

1 serving

3.0 grams

28.0 grams

Syrup

1 oz

0.0 grams

18.0 grams

Mozzarella Dunkers

1 sandwich

5.0 grams

40.0 grams

Salad Bar

1 serving

3.0 grams

16.0 grams

Italian Bread

1 serving

2.0 grams

25.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Steamed Broccoli

0.5 cups

3.0 grams

5.0 grams

Cinnamon Apples

0.25 cups

1.0 gram

10.0 grams

Tuesday Apr 25 Serving Size Fiber Carbohydrates

Hot Dog

1 serving

3.0 grams

35.0 grams

Turkey Burgers

1 serving

3.0 grams

32.0 grams

French Fries

0.25 serving

2.0 grams

20.0 grams

Ketchup

1 serving

0.0 grams

8.0 grams

Salad Bar

1 serving

3.0 grams

17.0 grams

Fruit Muffin

1 serving

3.0 grams

50.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Mandarin Oranges

0.25 cups

1.0 gram

10.0 grams

Wednesday Apr 26 Serving Size Fiber Carbohydrates

Chicken Patty

1 serving

3.0 grams

16.0 grams

Spicy Chicken Patty

1 serving

3.0 grams

17.0 grams

Roasted Pork

3 oz

0.0 grams

2.0 grams

Salad Bar

1 serving

3.0 grams

16.0 grams

Mashed Potatoes

0.5 cups

1.0 gram

13.0 grams

Gravy

1 oz

0.0 grams

1.0 gram

Green Beans

0.25 cups

1.0 gram

2.0 grams

Pineapple

0.25 cups

0.0 grams

7.0 grams

Hot Roll

1 serving

2.0 grams

22.0 grams

Thursday Apr 27 Serving Size Fiber Carbohydrates

Super Nachos

1 serving

3.0 grams

24.0 grams

Chicken Enchilada w. White Queso

1 serving

5.0 grams

34.0 grams

Salad Bar

1 serving

4.0 grams

24.0 grams

Cornbread

1 serving

2.0 grams

45.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Refried Beans

0.5 cups

9.0 grams

28.0 grams

Pears

0.25 cups

1.0 gram

9.0 grams

Friday Apr 28 Serving Size Fiber Carbohydrates

Tony's Pizza

1 slice

3.0 grams

37.0 grams

Parmesan Chicken Sandwich

1 sandwich

7.0 grams

51.0 grams

Salad Bar

1 serving

3.0 grams

16.0 grams

Fruit Muffin

1 serving

3.0 grams

51.0 grams

Fresh Garden Salad

1 serving

1.0 gram

3.0 grams

Roasted Vegetables

0.5 cups

2.0 grams

7.0 grams

Tropical Fruit

0.25 cups

1.0 gram

12.0 grams

Click Here for Items Served Daily Serving Size Fiber Carbohydrates

1% Low Fat Milk

0.5 pints

0 grams

11 grams

Chocolate Milk

1 container

0 grams

20 grams

Fat Free Milk

1 container

0 grams

11 grams

Fresh Fruit

0.5 serving

1 gram

9 grams

Condiment Options Serving Size Fiber Carbohydrates

Asian Bar Condiments

1 serving

0 grams

8 grams

Baked Potato Bar Condiments

1 serving

1 gram

2 grams

BBQ Bar Condiments

1 serving

1 gram

12 grams

BBQ and Ketchup

1 serving

0 grams

7 grams

Burger/Chicken Sandwich Bar Condiments

1 serving

0 grams

8 grams

Burger/Chicken Sandwich Condiments

1 serving

0 grams

4 grams

Ketchup

1 serving

0 grams

8 grams

Hot Dog Bar Condiments

1 serving

0 grams

8 grams

Hot Dog Condiments

1 serving

0 grams

7 grams

Mexican Bar Condiments

1 serving

0 grams

5 grams

Mexican Entree Condiments

1 serving

0 grams

2 grams

Sandwich Entree Condiments

1 serving

1 gram

3 grams

Sub/Wrap Bar Condiments

1 serving

0 grams

2 grams

Ranch Dressing

1 oz

0 grams

2 grams