Carbohydrate Counts

Nevada High, Opaa! To-Go Menus, October 16 - October 20

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Oct 16 Serving Size Fiber Carbohydrates

Club Sandwich

1 serving

7 grams

56 grams

Peanut Butter and Jelly Sandwich

1 serving

6 grams

52 grams

Yogurt

1 serving

0 grams

20 grams

Italian Chef Salad

1 serving

2 grams

20 grams

Italian Bread

1 serving

2 grams

25 grams

Fresh Garden Salad

1 serving

1 gram

7 grams

Baby Carrots

1 serving

2 grams

6 grams

Ranch Dressing

1 serving

0 grams

3 grams

Chilled Fruit

1 serving

1 gram

18 grams

Chocolate Chip Cookie

1 serving

0 grams

12 grams

Tuesday Oct 17 Serving Size Fiber Carbohydrates

Turkey Jack Sandwich

1 serving

4 grams

37 grams

Peanut Butter and Jelly Sandwich

1 serving

6 grams

52 grams

Yogurt

1 serving

0 grams

20 grams

Turkey Chef Salad

1 serving

4 grams

18 grams

Cornbread

1 serving

2 grams

48 grams

Italian Bean Salad

1 serving

7 grams

23 grams

Fresh Garden Salad

1 serving

1 gram

7 grams

Chilled Fruit

1 serving

1 gram

18 grams

Wednesday Oct 18 Serving Size Fiber Carbohydrates

Crispy Chicken Wrap

1 serving

6 grams

37 grams

Peanut Butter and Jelly Sandwich

1 serving

6 grams

52 grams

Cheese Stick

1 serving

0 grams

1 gram

Chicken Caesar Salad

1 serving

2 grams

14 grams

Hot Rolls

1 serving

2 grams

31 grams

Baby Carrots

1 serving

2 grams

6 grams

Ranch Dressing

1 serving

0 grams

3 grams

Fresh Garden Salad

1 serving

1 gram

7 grams

Chilled Fruit

1 serving

1 gram

18 grams

Thursday Oct 19 Serving Size Fiber Carbohydrates

Southwest Chicken Avocado Wrap

1 wrap

6 grams

34 grams

Peanut Butter and Jelly Sandwich

1 sandwich

6 grams

52 grams

Yogurt

1 serving

0 grams

20 grams

Cobb Salad

1 serving

4 grams

18 grams

Fruit Muffin

1 serving

3 grams

50 grams

Fresh Garden Salad

1 serving

1 gram

7 grams

Crazy Corn Salad

1 serving

2 grams

16 grams

Chilled Fruit

1 serving

1 gram

18 grams

Friday Oct 20 Serving Size Fiber Carbohydrates

Pizza Munchables

1 serving

4 grams

39 grams

Peanut Butter and Jelly Sandwich

1 serving

6 grams

52 grams

Yogurt

1 serving

0 grams

20 grams

Popcorn Chicken Salad

1 serving

5 grams

26 grams

Blueberry Muffin

1 serving

3 grams

50 grams

Baby Carrots

1 serving

2 grams

6 grams

Ranch Dressing

1 serving

0 grams

3 grams

Fresh Garden Salad

1 serving

1 gram

7 grams

Chilled Fruit

1 serving

1 gram

18 grams

Chocolate Chip Cookie

1 serving

0 grams

12 grams

Click Here for Items Served Daily Serving Size Fiber Carbohydrates

1% Lowfat Milk

1 serving

0 grams

11 grams

Chocolate Milk

1 container

0 grams

24 grams

Fat Free Milk

1 container

0 grams

11 grams

Fresh Fruit

1 serving

3 grams

19 grams