Carbohydrate Counts

Benton Elementary, Opaa! To-Go Menus, June 26 - June 30

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Jun 26 Serving Size Fiber Carbohydrates

Peanut Butter and Jelly Sandwich

10 sandwich

6.0 grams

52.0 grams

Yogurt

1 serving

0.0 grams

20.0 grams

Fresh Garden Salad

100 serving

1.0 gram

4.0 grams

Baby Carrots

250 cups

2.0 grams

6.0 grams

Ranch Dressing

675 serving

0.0 grams

3.0 grams

Chilled Fruit

600 cups

1.0 gram

9.0 grams

Peanut Butter and Jelly Sandwich

10 sandwich

6.0 grams

52.0 grams

Yogurt

1 serving

0.0 grams

20.0 grams

Fresh Garden Salad

100 serving

1.0 gram

4.0 grams

Baby Carrots

250 cups

2.0 grams

6.0 grams

Ranch Dressing

675 serving

0.0 grams

3.0 grams

Chilled Fruit

600 cups

1.0 gram

9.0 grams

Tuesday Jun 27 Serving Size Fiber Carbohydrates

Pizza Munchables

1 serving

4.0 grams

39.0 grams

Fresh Garden Salad

100 serving

1.0 gram

4.0 grams

BBQ Bean Salad

30 cups

7.0 grams

29.0 grams

Chilled Fruit

600 cups

1.0 gram

9.0 grams

Pizza Munchables

1 serving

4.0 grams

39.0 grams

Fresh Garden Salad

100 serving

1.0 gram

4.0 grams

BBQ Bean Salad

30 cups

7.0 grams

29.0 grams

Chilled Fruit

600 cups

1.0 gram

9.0 grams

Wednesday Jun 28 Serving Size Fiber Carbohydrates

Peanut Butter and Jelly Sandwich

10 sandwich

6.0 grams

52.0 grams

Cheese Stick

25 serving

0.0 grams

1.0 gram

Baby Carrots

250 cups

2.0 grams

6.0 grams

Ranch Dressing

675 serving

0.0 grams

3.0 grams

Fresh Garden Salad

100 serving

1.0 gram

4.0 grams

Chilled Fruit

600 cups

1.0 gram

9.0 grams

Peanut Butter and Jelly Sandwich

10 sandwich

6.0 grams

52.0 grams

Cheese Stick

25 serving

0.0 grams

1.0 gram

Baby Carrots

250 cups

2.0 grams

6.0 grams

Ranch Dressing

675 serving

0.0 grams

3.0 grams

Fresh Garden Salad

100 serving

1.0 gram

4.0 grams

Chilled Fruit

600 cups

1.0 gram

9.0 grams

Thursday Jun 29 Serving Size Fiber Carbohydrates

Ham and Cheese Roll Up

1 serving

4.0 grams

29.0 grams

Fresh Garden Salad

100 serving

1.0 gram

4.0 grams

Crazy Corn Salad

50.5 cups

2.0 grams

16.0 grams

Chilled Fruit

600 cups

1.0 gram

9.0 grams

Ham and Cheese Roll Up

1 serving

4.0 grams

29.0 grams

Fresh Garden Salad

100 serving

1.0 gram

4.0 grams

Crazy Corn Salad

50.5 cups

2.0 grams

16.0 grams

Chilled Fruit

600 cups

1.0 gram

9.0 grams

Friday Jun 30 Serving Size Fiber Carbohydrates

Peanut Butter and Jelly Sandwich

10 sandwich

6.0 grams

52.0 grams

Yogurt

1 serving

0.0 grams

20.0 grams

Fresh Garden Salad

100 serving

1.0 gram

4.0 grams

Baby Carrots

250 cups

2.0 grams

6.0 grams

Ranch Dressing

675 serving

0.0 grams

3.0 grams

Chilled Fruit

600 cups

1.0 gram

9.0 grams

Peanut Butter and Jelly Sandwich

10 sandwich

6.0 grams

52.0 grams

Yogurt

1 serving

0.0 grams

20.0 grams

Fresh Garden Salad

100 serving

1.0 gram

4.0 grams

Baby Carrots

250 cups

2.0 grams

6.0 grams

Ranch Dressing

675 serving

0.0 grams

3.0 grams

Chilled Fruit

600 cups

1.0 gram

9.0 grams