Carbohydrate Counts

Benton Elementary, Opaa! To-Go Menus, December 11 - December 15

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Dec 11 Serving Size Fiber Carbohydrates

Peanut Butter and Jelly Sandwich

1 serving

6 grams

52 grams

Yogurt

1 serving

0 grams

20 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Baby Carrots

1 serving

2 grams

6 grams

Ranch Dressing

1 serving

0 grams

3 grams

Chilled Fruit

1 serving

1 gram

9 grams

Tuesday Dec 12 Serving Size Fiber Carbohydrates

Ham and Cheese Roll Up

1 serving

4 grams

29 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

BBQ Bean Salad

1 serving

7 grams

29 grams

Chilled Fruit

1 serving

1 gram

9 grams

Wednesday Dec 13 Serving Size Fiber Carbohydrates

Peanut Butter and Jelly Sandwich

1 serving

6 grams

52 grams

Cheese Stick

1 serving

0 grams

1 gram

Baby Carrots

1 serving

2 grams

6 grams

Ranch Dressing

1 serving

0 grams

3 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Chilled Fruit

1 serving

1 gram

9 grams

Thursday Dec 14 Serving Size Fiber Carbohydrates

Pizza Munchables

1 serving

4 grams

39 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Crazy Corn Salad

1 serving

2 grams

16 grams

Chilled Fruit

1 serving

1 gram

9 grams

Friday Dec 15 Serving Size Fiber Carbohydrates

Peanut Butter and Jelly Sandwich

1 serving

6 grams

52 grams

Yogurt

1 serving

0 grams

20 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Baby Carrots

1 serving

2 grams

6 grams

Ranch Dressing

1 serving

0 grams

3 grams

Chilled Fruit

1 serving

1 gram

9 grams